Awake at 3am again. Cycle gone strange. Brain fog you can't explain. Cravings that aren't you. Quiet where prayer used to be. You're not losing your mind. You're in a season your body has never been in before — and most of the world doesn't know how to meet you here. I'm Denise. I'm a Nutritional Therapist, a Health Coach, and a woman who knows this season personally. In 90 seconds, this Reading will tell you which of your six rhythms is calling loudest right now — so we can start there, instead of trying to fix everything at once.